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  • wwoo22 6:38 pm on December 16, 2016 Permalink | Reply  

    師大園藝社 2016 Year End Party 

    師大園藝社於11月12日週六, 在陳惠芳、陳旺海夫婦的長寧工作坊家, 舉辦2016 Year End Party。 倆位師大藝術家,以低調樸實的氣質,全心全意設計出的理想中四時和宜的庭園, 再度請到大家來分享。 同時, 李淑貞給年度review, 菊花茶品賞會,帶上自家自種自製的菊花、柿餅、柿乾、水果茶等來共襄盛舉。 分享聚會活動與照片請點擊以下網頁:

  • wwoo22 3:56 am on September 27, 2016 Permalink | Reply  

    師大週末秋日遊 Tilden Park 2016 

    Tilden Park佔地十分遼闊, 有兩千英畝,需要開車才有辦法在園內晃,走路可能有點困難。公園內手機信號不強,有時不通, 經常迷路。 公園就在柏克萊大學的後山,有小農場、湖、植物園、小火車、高爾夫球場、旋轉木馬, 很適合帶小朋友過來,大人也很適合。 最近灣區的天氣很好,師大組織了秋日登山健行, 參加人數超過40位,相信大家有一個愉快的聚會活動。

    我們沿著公園內的Lake Anza走一圈,湖上還有一些悠遊的鴨子。 路高低不平較難走,戰戰兢兢, 然後走到Botanical Garden, 如果春天來這裡,百花盛開, 會很漂亮。我們在草皮上野餐,有Oakland Chinatown買的越南燒烤雞肉豬肉三明治,郤是意外的好吃! 最後走到公園最頂端Inspiration Point,後面是水源保護區San Pablo Reservoir,再走一些路, 風景也很棒, 可以看到舊金山海灣大橋,可惜沒過去。 分享照片請點擊以下網頁:

  • wwoo22 6:58 am on August 5, 2016 Permalink | Reply  

    秘魯之旅 2016 

    秘魯最有名的地方是 Machu Picchu(馬丘比丘)遺蹟,但秘魯的多樣文化和地理,有廢墟,高原,沙漠,熱帶雨林,海灘和自然海島等,到處都很好玩,旅行之前我也是不知道的。 詳情請點擊以下網頁:

    • Danny Chi 6:49 pm on August 5, 2016 Permalink | Reply

      灣區這裡也有 Chifa 餐館,大家不妨去嚐嚐看。


      華夏民族究竟是從那兒發展來的? DNA 的研究會給大家一個答案,而且是科學的。



  • wwoo22 8:08 am on April 7, 2016 Permalink | Reply  

    死亡谷野花大綻放Super Bloom 

    死亡谷今年的野花Super Bloom, 大約十年才會有一次, 為沙漠帶來生命跡象, 發出生命的活力。像今年這樣花朵盛開的情景, 可以持續數月,而今後隨著氣溫的升高,海拔較低地區的野花將逐漸凋謝,山谷較北和海拔較高的地區逐漸開花。詳情請點擊以下網頁:


    • Anonymous 1:39 am on April 10, 2016 Permalink | Reply



    • wwoo22 1:43 am on April 10, 2016 Permalink | Reply

      Thank you for your compliments. If you want to go, I can give you some advice. Because we only saw some locations in Death Valley, we are not good enough to suggest a good route to the general public. It all depends on the interests, the time and the schedule of that person. You know that DesertUSA has a good website for info:


    • wwoo22 1:47 am on April 10, 2016 Permalink | Reply

      Most people fly to Las Vegas and rent a car to drive to Death Valley. The driving is much easier and Las Vegas has better hotels.
      We took the California entrance that we could drive directly from home. Interestingly we encountered a wind storm in the next day afternoon and there was snow falling on the mountains of Route 395 at night. We took Route 95 up to Reno and back home. Route 395 is a very pretty route but Route 95 is interesting. People are leaving Nevada and abandon their homes. So there are a few ghost towns on the way.


  • wwoo22 7:22 am on April 5, 2016 Permalink | Reply  


    Click one of the topics above: 健康, 旅遊, 藝園 to go to your category to post or reply. Click “All Posts” to see all posts. Click “Blogging” to learn how to post.

  • wwoo22 5:36 am on April 5, 2016 Permalink | Reply  


    Wish 校友 can share health experiences here. Click “Reply” at upper right to post.

  • wwoo22 5:19 am on April 5, 2016 Permalink | Reply  


    Wish 校友 can share garden experiences here. Click “Reply” at upper right to post.

    • Anonymous 6:32 am on April 5, 2016 Permalink | Reply

      We had our 1st garden club meeting on 4/3/2016 . 社長 陳光郁督促大家要有smart phone 並有 LINE app. 加入"師大園藝" 群組。現已有17人加入。The group chat is basically group blogging.


  • ntnuaa 6:17 am on March 31, 2016 Permalink | Reply  


    Wish 校友 can share travel experiences here. Click “Reply” at upper right to post.

  • wwoo22 5:48 pm on March 16, 2016 Permalink | Reply  


    現今在東方與西方社會裏, 都流行著的許多方面健康之道, 它與遺傳基因、生活方式和環境有很大的關係,我們希望能了解它的科學依據, 可以挑選更好的養生之道。還有,如今醫生都希望病人能夠理解更多的自己的病因,可以幫助醫生的診斷和治療。詳情請點擊以下網頁:

    如果你對此題目有興趣, 請發表意見。 我不是專家,寫出來只供大家參考, 如果另有專家指點,更好了。

    • Anonymous 5:51 pm on March 18, 2016 Permalink | Reply

      I try to reply without logged in.


    • ntnuaa 2:55 am on March 20, 2016 Permalink | Reply

      您所謂的 “7. 每個月至少4次基於信念或者信仰的活動”。是什麼活動? 舉例吧。

      Liked by 1 person

      • wwoo22 7:22 pm on March 20, 2016 Permalink | Reply

        Original 國家地理雜誌 wording is faith (信仰). That means religious activities. I added 信念 (belief, purpose…) because there are people not religious. In boarder view, it means group activities with some common interests. This probably is the same thing as “Keep social connections” mentioned by Gloria Yuan in 「Grant Study」.
        Look to me, most health approaches are basically the same if they can be understood scientifically.

        Liked by 1 person

        • ntnuaa 8:59 pm on March 22, 2016 Permalink

          Do you know or read the book by Neil Pasricha: “The happiness equation: Want Nothing + Do Anything = Have Everything”


      • wwoo22 7:22 am on March 23, 2016 Permalink | Reply

        I do not know Neil Pasricha. It is very nice of you sharing your experiences here. Can you also share that experience that your doctor learnt from you?
        I think it all comes down to reducing stress. If a person wants nothing, he certainly has no stress.
        I have a real-life experience about my neighbor’s father. He lived to 103 years old with very clear mind. It seems like his life style quite fulfills my health discussion. May be I can establish case study on this. Need to ask his sons more.


    • wwoo22 7:26 pm on March 20, 2016 Permalink | Reply

      Providing more than $200 million in 2015, the President announced the launch of the Precision Medicine Initiative to accelerate a new era of medicine that delivers the right treatment at the right time to the right person, taking into account individuals’ health history, genes, environments, and lifestyles.


  • wwoo22 9:51 am on November 2, 2015 Permalink | Reply  

    Example: to comment a post 

    No need to log in. Just click “Reply” at upper right. Without logged in, please leave a nick name at end of comments so others know who is commenting.

    Do not post any political, religion or sensitive issues. May need to refresh your screen to see the new post..

    • wwoo22 4:45 pm on November 2, 2015 Permalink | Reply

      To comment after logged in, it shows your user name.


      • Anonymous 5:35 pm on November 2, 2015 Permalink | Reply

        To comment without logged in, it shows Anonymous.


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